What if you had the secret to celebrities' and athletes' amazing bodies? What if you had their slimness, their stamina, their energy, their "it must be the lighting" glow? Well finally ... FINALLY! — now you do. All the slim-body secrets are inside the kind diet, a brand new book filled with tips to help you get lean — and keep the pounds off for good. And it's easier — and healthier — than you think.

Authored by actress Alicia Silverstone, the kind diet offers an easy-to-follow, 3-tiered approach to make it simple for you to discover low-calorie, high-flavor foods that boost your metabolism and deliver continuous, effortless weight loss. How cool is that?